The 3 day diet is a fad diet i.e., a weight loss diet that had gained quick popularity, but in a while whose popularity had faded away. It had been…

What’s the Best Nutrition Plan for Fat Loss? As you may or may not know (if you don’t know, this article is exactly what you need), the majority of fat…

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or…

Have you ever wondered what the easiest way to lose weight (and more importantly body fat) was? I know I have. The United States currently has the highest incidence of…

What is the best diet for weight loss? If you search online and browse in bookstores, you’ll find hundreds of them. But you have to be wary. A lot of…

One of the greatest influential actors in Hollywood now is Russell Crowe. His Performances in movies like American gangster and Gladiator was truly amazing. He shows off a very well…

Maybe you’ve been struggling to drop the extra pounds you packed on over the holidays. Or perhaps successful weight loss has eluded you for years. Don’t lose hope though. You…

Ever heard of a quick and easy diet plan? Let me tell you something that may be hard to bear – there isn’t such a thing as a quick and…

A million dollar question, which is making rounds these days is, “what is a good fat burning dieting plan?” A good diet program is one that doesn’t make you starve…

As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight…